Forget stainless steel, there is a new ‘good for health’ cookware range that’s all the rage these days

Forget stainless steel—there’s a new cookware trend that’s catching everyone’s attention for its health benefits. Cookware made from materials like cast iron, ceramic, and copper is becoming increasingly popular. These alternatives are praised for their ability to distribute heat more evenly, which can improve cooking performance and potentially enhance the flavors of your dishes.

Cast iron cookware, for instance, is known for its durability and ability to retain heat. When properly seasoned, it provides a natural non-stick surface and can even add beneficial iron to your diet. Ceramic cookware, on the other hand, is celebrated for being free of harmful chemicals like PTFE and PFOA, which are often found in non-stick coatings. This makes it a safer choice for those concerned about toxins leaching into their food.

Copper cookware, with its excellent heat conductivity, ensures precise temperature control and even cooking. However, it’s important to note that copper pans often require a lining of stainless steel or tin to prevent copper from reacting with food. Each of these materials offers distinct advantages, making them popular choices for health-conscious cooks looking to enhance their kitchen arsenal.